Added Armenia (how did everyone else miss it?), and added Kaluga, Vladimir, Tver, Novgorod, Vologda, Pskov, Yaroslavl, Kostroma, and Nizhny Novgorod oblasts, Adygeya, Mari El, and Kabardino-Balkaria republics, and Stavropol krai to Russia. Also changed the Moscow city pixel to the "multiple" color (note: I'm assuming the AH.commer previously listed for it wasn't me - very sorry if it was).
Also colored the Solovki pixel red, because that's the only place I've been to in Arkhangelsk oblast, and I didn't feel that coloring the entire thing was warranted.
Didn't color the Chuvash and Karachayevo-Cherkesia republics, because my visits there were extremely brief (and in the latter case I'm not even entirely sure I was there).
Note the lack of Ivanovo and Tula oblasts - highly suspect I hadn't actually visited the former, can't think of any specific visits to the latter (aside from passing through on a train).
Agree that we need a full-world Q-BAM version, incidentally.