Well, in current continents configurations and without moons the axial tilt is going to be unstable (too much land and ice near poles). Not really a problem for one snapshot, but climatic history of the planet is going to be violent. Also, too many continents. The mantle circulation for the planet of essentially the Mars size is going to be a single-cell (unless planet is very young), producing a single (and likely small) stable continent (Tharsis on Mars) and chaotic lowlands which can be under or over the sea level.
Also, the possible problem: M3.5 dwarf is going to be ~2% of solar luminosity, resulting in planet insolation at 0.4 au similar to Ceres in Solar System. May be too cold to maintain oceans unless you have some exotic sea chemistry (i.e. liquid carbon dioxide or ammonia) To make a habitable planet on such an orbit, you need K7-K9 star.
Also, too few erosion landmarks. Planet of Mars size and with ocean is going to have very impressive fjords, bays at flooded river mouths, and scattered barrier islands at the ends of continental shelf. If absent, this planet is very young.
P.S. Actually, everything is down to planet age. Map more or less plausible for very young (<0.5 Gyr) planet, but utterly strange for earth-age planet of Mars size.