Wank off central Asia, please, in a specific way

Right, so what we want is:
1. Central Asia to be relatively powerful into the 1800s
2. For their governments to be kahnates or monarchies
3. For the quality of life to be decent
4. Central Asian nations controlling large amounts of territory outside of Central Asia
 
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When is the POD, because that matters a lot in determining how best to wank Central Asia.

Also could the territory outside of Central Asia be something close like Afghanistan or Iran?
 
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