You can't pin the fall of the Roman Empire on any one emperor. Commodus had relatively little to do with it, and anyways, you had Septimius Severus afterwards and what he couldn't fix, nobody could. (It's interesting that many of the 'bad' emperors of later times got a bad name because of their pro-military, pro-reform, anti-Senate stance, yet that stance was what stabilised the Empire. Of course by all accounts Commodus was more in the Caligula mould).
Perversely, the very success of the Roman Empire contributed to its fall, so better technology wouldm if anything, speed along the process. Before the Pax Romana, there were not inefficient military organisations and unwalled cities. They didn't last. There were not great tribal states in German lands - they coudn't have figured it out. And there was no authority that could dictate the terms of peace to a large swathe of territory. Neither was there an ioncentive for govewrbnment in border regions to tolerate barbarian raiders in return for military support. All of this only works in the context of a huge Empire.
As regards the date, that is more or less as long as it lasted. At least if you figure 'Empire' meaning 'larg-ish territorial holdings'.