Alright, the Czech Republic splits from Slovakia, the former being free while the latter is Communist. Also, Yugoslavia becomes a Soviet Ally so is shaded red.Well, I'm going to need a list of changes from OTL 1970 then.
In Africa, Portugal retains part of Angola while the rest becomes independent (the map is located in the Angola update). They are still fighting in Mozambique so you should probably shade it red.
Biafra is independent (OTL borders plus the Edo and Delta provinces) and the rest of Nigeria is communist.
Spain keeps Spanish Morocco and Britain keeps Gambia and Belize as colonies. Plus, if you include Israel they have the Sinai and Golan in addition to their pre OTL 1967 boundaries, plus share control of the canal with Britain and Egypt